Team and Group Performance Workshops

At MindEdge we recognize that no two athletes are the same. Individualized Performance Programs begin with a thorough one on one assessment to help identify your current level of performance and specific goals. From there MindEdge Consultants work with you to develop a specialized program tailored to your needs.

In team sports, one of the most important aspects is ‘team chemistry’. Tension, disconnect, and poor communication are just a few factors that can be detrimental to a team’s ability to be successful. At MindEdge, our professionals can work with your team and individual players to increase cohesiveness, morale, and motivation for success.

MindEdge Total Health and Wellness Coaching is an interactive personalized program helping you to improve your well-being, make more positive lifestyle choices, find more balance, and increase the overall quality of your life.

Services

MindEdge provides a wide range of sport psychology services to help you meet your potential. Explore below or contact a MindEdge professional to determine the service that is right for you.

 

Speaking Engagements
Health and Wellness Coaching
Individualized Performance Programs

MindEdge offers local, national, and online speaking engagements for teams, coaches, camps, and organizations. Have a presentation tailored to your specific needs or choose from our extensive portfolio of workshops.

 

Following a thorough personalized assessment, our wellness coaches will work with you to:

 

Set goals that reflect your values and find strategies to integrate them into your life.

 

Learn relaxation techniques to reduce stress and feel more balanced.

 

Practice healthy habits to improve energy, mood, and sleep.

 

Create an exercise program to form a healthier relationship with your body.

 

Implement self-care strategies into your lifestyle to improve well-being.

 

Manage your priorities effectively to balance work/school, relationships, and your personal time.

 

Increase your confidence and self-esteem.

 

Improve communication skills to strengthen the quality of your relationships.

 

 

© 2019 by MindEdge | A Sport and Performance Consulting Firm

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Sport Psychology San Diego